All J&M® and vegetarian My Own Meal® shelf stable meals are halal certified, fully cooked and ready to eat, as-is!  A trained, on-site halal supervisor assures that our shelf stable meals contain only halal and dhabiha halal ingredients approved by IFANCA, and that production adheres to proper halal standards.

Store unopened and sealed J&M® and My Own Meal® delicious halal meals in your pantry, office, dorm, hotel room, dry goods warehouse, or pack them in a checked suitcase for travel.  Our unopened and sealed shelf stable meals do not require refrigeration!

We produce our Halal meals with no artificial ingredients.

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In production, we fill raw and partially-cooked ingredients into the meal trays or meal pouches according to our own special recipes. Then, we seal the trays and pouches and cook our meals in huge pressure cookers called retorts (a form of the canning process), which allows for a long shelf stable life without the use of artificial preservatives.

Every J&M® and My Own Meal® shelf stable meal contains:

  • No artificial colors or flavors
  • No MSG (monosodium glutamate)
  • No soy

Why choose between great taste and saving time? Within minutes, enjoy any of our twelve (12) delicious meals — The perfect solution for getting great taste and nutrition for busy days and when you’re on the go!

BEEF STEW: A satisfying, delicious stew! It has chunks of lean beef, with potatoes, sweet peppers, tomatoes, cabbage, zucchini, chickpeas and carrots in a flavorful sauce.
Ingredients – Beef, water, potatoes, tomatoes (tomatoes, juice from tomatoes, citric acid, calcium chloride), bell peppers, cabbage, zucchini, chickpeas, carrots, onion, modified cornstarch, contains 2% or less of: celery, corn oil, tomato paste, lemon juice, salt, onion powder, parsley flakes, paprika, spices.
PASTA WITH GARDEN VEGETABLES: This delicious and robust meal has rotini pasta with a pepper, mushroom, zucchini and tomato medley. It’s perfectly flavored with traditional Italian seasonings.
Ingredients – Tomatoes (tomatoes, juice from tomatoes, citric acid, calcium chloride), water, enriched macaroni product (wheat flour, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), bell peppers, zucchini, onion, mushrooms, green beans, carrots, celery, modified cornstarch, contains 2% or less of: tomato paste, corn oil, sugar, salt, onion powder, garlic powder, spices, parsley flakes, paprika.
Contains wheat and eggs.
VEGETARIAN STEW: A meal fit for vegetarian and hearty eater alike! With vegetables, potatoes, barley, lentils, sunflower kernels and seasonings, this meal has great taste and a variety of textures. (Vegan)
Ingredients – Water, lentils, corn, sunflower kernels, pearl barley, tomato paste, bell peppers, tomatoes (tomatoes, juice from tomatoes, citric acid, calcium chloride), modified cornstarch, onion, contains 2% or less of: corn oil, salt, pinto beans, spices, garlic powder, onion powder, lemon juice, parsley flakes.
May contain wheat.
FLORENTINE LASAGNA: A meal influenced by the tastes of Florence. Savor the combination of small lasagna noodles in a tomato sauce with Ricotta cheese and Parmesan cheese, spinach and pinto bean pieces which add texture and protein.
Ingredients – Water, enriched macaroni product (semolina, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato paste, ricotta cheese (whey, cream, milk), low moisture mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), spinach, zucchini, modified cornstarch, contains 2% or less of:  olive oil, pinto beans, onion, Parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), nonfat dry milk, onion powder, salt, minced garlic, spices.
Contains wheat, eggs and milk.

Islamic Certification Organization:
halal-certified-7The Islamic Food and Nutrition Council of America (IFANCA) Founded 1982. Chicago, Illinois USA

On-site Islamic supervisors independently assure consumers that we adhere to proper halal production processes, and use only ingredients pre-approved by IFANCA to cook and package our halal meals.  All meat ingredients are dhabiha/zhabiha halal certified by reputable Islamic certifying agencies approved by IFANCA.